These links and resources can help support you in your parenting/caring role and help support the emotional wellbeing and mental health of you and your children:
How to support your child, COVID-19
How to talk to children about racism prejudice and protests
Mind.org - Information support
Parenting with a mental health problem
Make it count: Guide for parents and carers
Spotting the signs of mental health issues in your child and what to do to help
Helping children understand mental illness
“There for you”: The role of parents in supporting young people with mental health problems
How can you help your child after they've been diagnosed with mental illness
Young Minds: The #Take20 Parents' Hub
https://mailchi.mp/bigpond/the-top-10-instagram-posts-of-2019?e=829726ebd4
