These links and resources can help support you in your parenting/caring role and help support the emotional wellbeing and mental health of you and your children:
Covid-19 Advice
How to support your child, COVID-19
Mind.org - Information support
General Advice
How to talk to children about racism prejudice and protests
Parenting with a mental health problem
Make it count: Guide for parents and carers
Spotting the signs of mental health issues in your child and what to do to help
Helping children understand mental illness
“There for you”: The role of parents in supporting young people with mental health problems
How can you help your child after they've been diagnosed with mental illness
Young Minds: The #Take20 Parents' Hub
Charlie Waller Parent/Carer Advice
Mind in Bexley run a local helplione service for anyone feeling stressed, worried or down. Please call them on 0203 912 0048, any Monday to Friday, 9am to 5pm.