These links and resources can help support you in your parenting/caring role and help support the emotional wellbeing and mental health of you and your children:
General Advice for your own wellbeing
Secondary School transition
How Parents Can Help With Secondary School Transition | YoungMinds
Help Your Child Manage The Transition To University | YoungMinds
Exam Time & Exam Stress | Parents Guide To Support | YoungMinds
Exams are a stressful time for any young person, if you're worried about how your child is coping read our tips and advice on how to help https://www.youngminds.org.uk/parent/parents-a-z-mental-health-guide/exam-time/?utm_source=eshot&utm_medium=email&utm_campaign=360schools&utm_content=april2023&utm_term=exams
Parenting advice to support your child's wellbeing
How to talk to children about racism prejudice and protests
Spotting the signs of mental health issues in your child and what to do to help
Charlie Waller Parent/Carer Advice
Mind in Bexley run a local helpline service for anyone feeling stressed, worried or down. Please check out their website https://mindinbexley.org.uk/
Bereavement support:
For information and advice on how to help young people deal with loss and bereavement, please follow these links:
Winston's Wish helpline for bereavement support- 08088 020 021
Understanding the grieving process
